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Savory Parmesan Oats with Poached Egg

  • Author: by Mary
  • Cook Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 1 1x


  • 1 cup vegetable (or chicken) stock
  • 1/2 cup thick cut rolled oats
  • 1/4 cup finely grated parmesan cheese (or more if you like the taste!)
  • 1 egg
  • salt & pepper to taste
  • cilantro or other herbs for garnish


  1. In a small saucepan over medium heat, bring the stock to a simmer. Add the oats and turn the heat down, stirring. Cook for 6-8 minutes, or until the liquid is fully absorbed and the oats are soft. Stir in the grated cheese.
  2. While the oats are cooking, poach or soft-boil an egg.
  3. To serve, top the oats with the egg, add salt and pepper to taste, and shave some more parmesan on top. Garnish with herbs.